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Health Groups

 
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    1 hour @ $197.00, In-person - 6 Sessions

    Learn the 6 Roots of Restoration

    Mindset | Movement | Nutrition/Hydration Purpose/Connection | Stress Management | Sleep

    Strengthen your ability to cope through stressful times with practical skills and techniques from a body, mind, and spirit based approach.

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Auricular (Ear) Acupuncture

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    1 group session @ $45

    This 5-point NADA AcuDetox Protocol helps with:

    Anxiety, Depression, PTSD, Stress, Detox, Weight loss, Sleep, Hormone & Nervous System Balance, Addictions (drug, alcohol, smoking, food, & sugar, etc.), Trauma, Headaches, Migraines, Improves Mental Clarity, Increases Energy, Relaxation, Enhances Sense of Purpose & Well-being and more!

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    1 individual session @ $75

    Relax with your own personalized session in your own private space.

    This 5-point NADA AcuDetox Protocol helps with:

    Anxiety, Depression, PTSD, Stress, Detox, Weight loss, Sleep, Hormone & Nervous System Balance, Addictions (drug, alcohol, smoking, food, & sugar, etc.), Trauma, Headaches, Migraines, Improves Mental Clarity, Increases Energy, Relaxation, Enhances Sense of Purpose & Well-being and more!

Ear Seeds

Acupressure (no needles)

  • We are wonderfully made! The ear is a microsystem of the entire body. Ear seeds are a non-invasive, effective and safe tool used to stimulate nerve endings on the ear to benefit the entire body! Ear seeds help with many conditions such as: stress, anxiety, headaches, migraines, shoulder, neck, & back pain, weight loss, sleep, focus, memory, depression, allergies, PMS, and more!

    Individual 20 min appt --$45

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Emotion Code

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    50 minutes @ $110.00

    Bundle 2- 2 sessions @$180 ($40 savings)

    Bundle 3-3 Sessions @$255 ($75 savings)

    Sessions are virtual via Zoom. Emotions, or E-motion, is energy in motion. The energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health. Remove these blockages or imbalances in your personal energy with Emotion Code for good!

Hunger Within Workshop

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    1 hour @ $397.00, Online/Video chat

    The Hunger Within Workshop, previously conducted at the University of Michigan Michigan Medicine, is designed to unravel the repetitive "life script" which keeps a person stuck in old patterns of relating to food and body weight. The Hunger Within utilizes a unique blend of cognitive behavioral and transactional analysis concepts enveloped in an experientially designed treatment modality. This approach encourages behavioral change by probing and tapping those intellectual and psychological defenses that fuel and drive disordered eating patterns.

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    50 minutes @ $110.00, Online/Video

    This is an individual session for current and former participants of The Hunger Within Workshop. If you missed a session, you are welcome to schedule a make-up session or if you would like to have a "check-in" to enhance your progress.

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    25 minutes @ $55.00, Online/Video

    This is an individual session for current and former participants of The Hunger Within Workshop. If you missed a session, you are welcome to schedule a make-up session or if you would like to have a "check-in" to enhance your progress.

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    60 minutes @ $40.00, Virtual (Zoom)

    Open to 8 participants per meeting.

    1st Monday of the Month - 12-1 pm EST

    Feel like you need a little extra support to continue your progress? Join us when you need it.

 

Nutrition

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    10 minutes @ $0.00, By phone

    This is a FREE consultation to help you personalize and place your Juice Plus+ order!

Breath & Movement Class

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    60 min @ $40.00 pp